Nr. 2 creative training - objects and better life program

Hello, dear artists and art lovers,

we have the second creative training newsletter here.

The art work part is meditating over a blank canvas or peace/piece of paper. you can paint a background in your favorite colour and put little objects on it and take a photograph and then change the objects and take a new photo. Enjoy playing!

The writing exercise is some work but can help you really improve your life. Every evening write down what mainly happened during the day and give marks. Do this for 2 or 3 weeks. Then go through your records and plan things in the near future, that have had good marks and try to reduce things that got bad marks.

Have fun!

ArtandSoul Constantine alias Daniela Sabina